I know I will be provided with a questionnaire for a Custom Shred Plan specifically designed for these challenges. Once I fill it out and send it back, after 48 business hours a Custom Shred Plan will arrive in my inbox, providing me with what I should eat throughout the challenge for the best results.
I also know that this is an accelerated Shred Plan and is different than the 30 Day Custom Meal Plans I have purchased in the past. These specific meal plans should not be continued after 30 days, due to their more intense nature.
I won’t have to guess what will get my to my goals, I will have meals laid out each day, with several options for my convenience that get me closer to my goals. I will also be using a plan that works and eating foods I enjoy while shredding off that fat!