Speed Shred 60 Women


The ULTIMATE 60-day Workout for Women
Strip Fat. Get Results. Turn Heads



  • Spare yourself the thought of another hour or day pumping iron.

    There are other things to do. Plus, there’s a better way to get results. Using only your body-weight and a set of dumbbells, SPEED SHRED 60 offers a dynamic new training protocol that let’s you transform your body in less time.

    SPEED SHRED 60 was carefully designed by one of the nation’s leading experts for the women who’s ready for an effective, quicker way to add muscle, improve strength, and sculpt a better-looking body.

    Starting with as little as 10 minutes per session, even beginners get great results. And for the woman needing an intermediate or more advanced workout, you’ll achieve serious gains in only 20 to 30 minutes—if of course you can get through it!


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