Recommended Daily Water Intake for Faster Fat Loss

The recommended amount of water you should drink daily is a topic at the center of many heated debates. Many people claim there is an one-size-fits-all prescription to how much water you should drink every day. The most common water prescription says that you should drink 8 glasses per day.

Q&A with morellifit – Vol. 1

Welcome Morellifit Family to a workout nutrition Q + A with Michael. Today we focus on nutrition that has to do specifically with your workout routines. Q – Can you eat protein prior to your workout? Michael – You can. For me it’s not right up into your work out. 

Q & A: Protein Timing, Lean Bulking, HIIT, and Carb-Cycling

Welcome Morellifit Family to a workout nutrition Q + A with Michael. Today we focus on nutrition that has to do specifically with your workout routines. Q – Can you eat protein prior to your workout? Michael – You can. For me it’s not right up into your work out. 

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Showing 12 results Sort by: Default sortingSort by popularitySort by average ratingSort by newnessSort by price: low to highSort by price: high to low Stacks Morellifit Stack $284.00 Select option Learn More Stacks Performance Stack $112.50 Add to cart Learn More Stacks Brain Stack $104.00 Add to cart Learn More

Privacy Policy

Morellifit LLC (“Morellifit”), operator of this website (the “Website”), is committed to protecting your privacy when you visit the Website, so we want you to know what information we collect when you visit the Website, how we use that information, and how you can update it (“Privacy Policy”). We reserve

The Most Powerful Exercises For Fat Loss

If you want to burn fat, then you need to work out with the best possible training system. This will reduce your workout time, and bring you bigger gains. There is one simple rule to remember – use compound movements over isolation movements. Compound functional type movements are the most

Optimum Nutrition: Gold Standard Whey Protein

Today we dive into one of Optimum Nutrition’s products. They are a big company, with lots of supplements and have been around for a while. They are also very well known, and most people would know who they are just from the brand. This is a review of the Gold

One Diet That’s Best for Everyone

Paleo? Low-carb? Vegetarian? IIFYM (If It Fits Your Macros) ? Fruitarian? Every single day, we’re assaulted by a plethora of different diets. Everyone seems to think that whatever eating plan they’re following is the “right” one. The Paleo freaks claim that the only way to get lean and shredded is